This is more than just a course. This is a decision. A line in the sand moment where you’ve chosen to stop running on autopilot and start leading your life with intention. You've just told the world—and more importantly, yourself—that your health, your energy, and your potential are worth investing in.
Your Thrive Code isn't about quick fixes. It’s about mastering the fundamentals, building momentum, and stepping fully into the version of yourself that you've always known is possible. You’re not just here to learn—you’re here to transform.
And I promise you this: if you show up, if you lean in, and if you take what you learn and apply it... you won’t just change your routine. You’ll change your life.
Let’s get to work.
What You'll Get:
🌟 All 7 wellness pillars covered in video lessons from 2 experts with years of experience
🌟 Summary handouts following each module
🌟 Live Q & A's (will be recorded if you miss it!)
🌟 Private Community Group
🌟 Healthy Recipe Book
This program is designed to provide you with comprehensive strategies to combat the effects of stress. We will discuss stress and how it affects the body and then top wellness pillars to re-align your body so you can start feeling your best!
The Wellness Pillars:
🌟 Stress and How it Affects Us
🌟 Mindset
🌟 Nutrition
🌟 Rest & Repair
🌟 Move and Breathe Well
🌟 Hormone Balancing
🌟 Biohacking Tools
Join Basima Williams, Functional Medicine Doctor with 30 years experience in functional and holistic medicine and Ashley Kumar, Doctor of Physical Therapy with a decade of experience in physical therapy and wellness. This course incorporates scientifically backed methods and holistic approaches, offering you comprehensive, well-rounded guidance to take control of your health. You'll receive actionable guidance from professionals who specialize in stress management, nutrition, hormone health, and more, ensuring you have the tools and knowledge to thrive.
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Improve Your Energy—Naturally.
Your body wasn’t built to run on stress. That’s why we created the Calm & Restore Pack—a powerful, curated blend of essentials to support your healing from the inside out.
This is a multivitamin AND your daily stress-support system. Packed with key nutrients your body craves when under pressure—like Vitamin D, CoQ10, Magnesium, Omega-3s, and bioavailable minerals for calm, clarity, and cellular repair.
Restore balance. Boost resilience. Feel energized.
** Please note: All sales are final. Due to the digital nature of this course, we do not offer refunds. We are confident in the value you’ll receive, and we’re here to support you every step of the way.